The complete guide to crewing for a Backyard Ultra event for runners and crews.
Not just a collection of hints and tips.  This resource has been designed to work as a field manual to enable runners and crews to form a cohesive partnership during events.  Invaluable for first timers, with comprehensive plans and strategies, what to do, what to say, and an overview of roles and responsibilities.  Equally, an asset for experienced Backyarders, helping to frame the mindset to go hour after hour and empower crews to help you get out for one more yard.